Yoga for Eyes
Yoga for eyes is a set of yogic practices for improving eye health, reducing strain, and enhancing the vision.
About this practice
Eye care practices we offer are a natural way to improve vision-related issues, which often stem from routine patterns of sitting in front of computers, televisions, phones, and other screens. A set of 6 eye practices designed to provide relaxation to tired eyes, helping prevent further deterioration of eyesight. These practices help reduce eye strain and support long-term eye health. Highly recommended for the optimal health of your eyes.
Who it’s for
Prerequisites: Must be practicing either Upa-Yoga, Surya Kriya, Surya Shakti or Yogasanas
2 sessions
What it offers
- Strengthens the eye muscles
- Improves eyesight
- Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes
- Recommended for those with Myopia and Hypermetropia
Offered as a tool for wellbeing, not as a substitute for medical care.
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Ready to experience this practice?
Reserve your place in an upcoming program or get in touch if you have any questions.