Online Sessions
A set of simple and effective practices taught online, for those who find it convenient to learn from home.
About this practice
In line with Isha Hatha Yoga’s teaching guidelines, our core classical practices are taught in person. But there is also a set of simple and effective practices that are taught online for those who find it convenient to learn from the comfort of their home.
Who it’s for
Age
All ages
Intensity
Low
Duration
Varies
Format
Online
No prior yoga experience required
What it offers
- Learn from the comfort of your home
- Simple and effective practices
Offered as a tool for wellbeing, not as a substitute for medical care.
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Ready to experience this practice?
Reserve your place in an upcoming program or get in touch if you have any questions.